Growing old does not mean you have to stop weight training or doing workouts that help you maintain a sustainable life in your later years. An 80-year-old grandmother of two is showing us how to do ...

Joan MacDonald didn’t enter a gym until she was 70. Really. Since then, the 80-year-old has transformed her health by losing three stone and building significant muscle, and now coaches other women ...

Despite not entering a gym until she was 70, Joan MacDonald possesses some serious strength at 80. Over the last decade, she's completely transformed her health, becoming a social media fitness icon ...

KO OLINA(HawaiiNewsNow) - At 80 years old, Teri Joule is proving that age is just a number when it comes to staying active and helping others do the same. Every week, Joule teaches up to nine fitness ...