Balance isn’t something most of us think about day to day, but as we move into our 70s and beyond, maintaining good balance ...

Add Yahoo as a preferred source to see more of our stories on Google. For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the perfect ...

LEWISBURG, Pa. — Seniors inside the Lewisburg YMCA at the Miller Center watch a video about how to prevent themselves from falling and getting seriously injured. The YMCA and the Union-Snyder Agency ...

A Matter of Balance is a nationally recognized program that helps older adults reduce the risk of devastating falls. The classes will include lessons on exploring thoughts and concerns of falling and ...

Certified trainer Tyler Read shares 5 chair exercises that restore full-body balance faster than yoga after 65.

It's no secret that as we age, our balance and coordination start to decline. This can lead to an increased risk for scary ...

Fatal falls among older Americans have nearly tripled in recent years — increasing to more than 25,000 deaths nationwide — according to recently published research. Deaths from falls among adults ages ...

Falling is not a normal part of getting older. A new initiative in Northeast Colorado means older adults can now participate in a free fall-prevention program called A Matter of Balance. The next A ...

9:00 a.m. to 11:00 a.m. Refreshments will be served and materials will be available Have you turned down a chance to go out with family or friends because you were concerned about falling? Have you ...

Balance is a key part of staying healthy as you get older ...