I’ll admit that I came fairly late to this particular beauty party, but I’m so glad that I arrived. A friend told me about the online facial exercise classes that Face Gym started during lockdown, ...

I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...

Scientists and exercise enthusiasts have long noted that aerobic exercise can provide a positive mood boost. Recent research suggests exercise can even be an effective treatment for depression.

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. When it comes to staying active, the biggest challenge often isn’t the workout ...

The Top Hot Tool Mistake You’re Probably Making—And How to Fix It, According to a Haircare Brand Founder Our editors independently select these products. Making a purchase through our links may earn ...

My mum never used a lot of make-up and I don’t remember it being a big thing in Portugal, besides shampoos and perfumes. It’s changed so much, and the internet has really brought beauty into focus in ...

For parties, my friend Christina makes this dish: a block of cream cheese topped with sesame seeds and soy sauce. Antithetical to fancy, it reminds me of something a host might have served at cocktail ...

Share on Pinterest A new study looked at how make-up can impact skin during a workout. MoMo Productions/Getty Images A new study shows wearing a foundation during exercise can cause changes in skin ...