Researchers tracked more than 2,800 older adults for 20 years to assess whether brain-training exercises could lower the risk of dementia.
Imagine you’re driving down the street when, out of nowhere, a skateboarder rolls into your path. You’re looking straight ...
The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...
Try your hand at these tricky visual puzzles and give your brain a boost!
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...
The doctor shared a video in which he referred to a large observational study involving more than 131,000 people who were ...
Here’s what a neurologist had to say about a recent study.
We’re winning the fight against dementia, one battle at a time.
Insights from a Duke staff member and neurologist on ways to support cognitive health, plus a crossword puzzle to try Several times a week, Ginger Newbold rises at 5:30 a.m. to lift weights and walk ...
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...