I’ve become keenly aware of the dual process model of grief lately. This model involves oscillation between loss-oriented and restoration-oriented responses to grief. Sometimes a griever feels the ...

Mental health counseling can be a powerful support in helping you understand, process, and move through the complex emotions that come with loss. Therapy for grief offers a supportive space to process ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. The emotional process of grief is complex. Sadness, ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Coming to terms with feelings of loss and making sense of it can be a painful process. Grief is a common emotional and sometimes physical response that you feel when you experience loss after a ...

The death of a loved one is often one of the most stressful experiences in life. Grief affects everyone in their own way. For some people, connecting with others and sharing their stories helps them ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. You can ...

When we talk about chronic illness, we are talking about the loss of the healthy body. This loss leads to myriad challenges: changed relationships changed career possibilities, changed hobbies, ...

Talk therapy, also called psychotherapy, is the process by which a person attends sessions with a therapist to talk through their experiences. Types of talking therapy include cognitive behavioral ...