Researchers reported rapid, significant improvement in depression, with the benefits lasting for months after treatment.

People taking DMT tended to experience significant relief from their depression for up to three months, the researchers found ...

A recent study has found that using a wearable tracker may be able to detect depression relapse before it occurs via sleep patterns. Sleep and depression are known to be linked. S ...

Stash the TV remote. Dutch researchers who followed more than 65,000 adults for four years found that replacing 60 minutes of TV with something more active cut depression risk by 11% — and nearly 19% ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

Despite decades of research, scientists struggle to understand the mental health implications of DNA. Researchers were able ...

The psychedelic DMT has been linked to improved mental health outcomes before, but now, scientists have shown it reduces depression symptoms more than a placebo when given alongside therapeutic suppor ...

Researchers compiled data from 33 pre-existing studies and 96,173 adults Getty Stock Photo A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Down in the dumps? Help might be hiding in your fridge. A new, first-of-its-kind study suggests a controversial diet could ease severe, drug-resistant depression — with improvements showing up in as ...

A research group led by the Central Institute of Mental Health (CIMH) in Mannheim has confirmed for the first time within the German National Cohort (NAKO) an association between cigarette consumption ...

The idea that depression is caused by a chemical imbalance in the brain is more than half a century old. The reality is more complex.