LET IT OUT: Expressive movement is a prominent and growing phenomenon in Asheville. “If you're sad, dance that sadness. If you're angry, dance the anger,” says Asheville Movement Collective member ...

Engineers at the University of California, San Diego have trained a humanoid robot to effortlessly learn and perform a variety of expressive movements, including simple dance routines and gestures ...

I offer psychotherapy using the lens and integration of Dance/ Movement Therapy (DMT), (CBT), DBT, mindfulness, expressive art, play therapy, & bibliotherapy. Life isn’t always easy. Sometimes, even ...

It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...