In the past, making jam was a way to have fruit on hand during the long winter months. Today, we make jam more for pleasure ...

WASHINGTON - The apples and apple juice you consume may have positive effects in one of the most unlikely places in the body – in the colon. New research has demonstrated that both apple pectin and ...

Pectin is a unique fiber found in fruits and vegetables. It’s a soluble fiber known as a polysaccharide, which is a long chain of indigestible sugars. When heated in the presence of liquid, pectin ...