Function Pilates, founded in 2014, is a fitness company located in the United States. The brand offers private Pilates lessons, reformer sessions, and hosts the Pilates Sports Center Teacher Training.

An important principle to movement is that function follows form. If we move at an optimal level in proper form, then we function and perform at an optimal level. Pilates, a mind-body exercise that ...

Patients with chronic musculoskeletal conditions experienced better function and were able to more effectively and independently manage their condition if they participated in a Pilates based exercise ...

Today’s fitness conversation is shifting away from aesthetics to inclusivity. Kirsten has spent two decades proving that Pilates works across all body types and life stages - from teenagers and new ...