102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the gym ...

Staying active is key to healthy aging, but gym memberships can be expensive. Luckily, many fitness centers recognize the importance of affordable access for seniors and offer special discounts or ...

Strength training is the single most effective tool for maintaining independence as we age, but doing it incorrectly can lead to injuries that set you back months. Here is the expert-backed guide to ...

Guest columnist Erin Troy is the YMCA of Greater Cleveland’s West Shore Family YMCA branch wellness director and association personal training specialist. As we age, the importance of maintaining good ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Surveys and studies have shown that approximately 67% of seniors were ...

Next year, seniors using Medicare benefits seeking a pickleball game, laps in the pool or just a walk on the treadmill at Life Time will have fewer hours to do so. Currently, seniors enrolled in ...

Diana Johnston, age 73, exercises at the Push Pull Resistance Training for Seniors is operated by Greg and Brenda Hoffman in Little River, S.C. The gym offers personalized strength training workouts ...