Carbon fiber is one of the most impressive materials out there. It is stronger than steel, yet so lightweight that it's used in everything from airplanes and tough parts for supercars to high-end ...

Normally when we think about getting more fiber, we turn to grains or legumes. But don't sleep on fruit! Here are 8 sweet offerings with extra fiber.

WASHINGTON, Oct. 28 – Scientists at Clemson University for the first time have been able to make a practical optical fiber with a silicon core, according to a new paper published in the current issue ...

1. Eat the skin of your vegetables. You can boost your fiber intake by consuming the skin on vegetables like cucumbers, potatoes, and zucchini, says Charlie Seltzer, a Center City-based doctor with ...

Whether you're looking to hit your nutrition goals or try your hand at fibermaxxing, check out these high-fiber breakfast ...