Okay, so there’s only one thing you told yourself you have to do today. It’s already afternoon and you haven’t made a lick of progress on it. You’ve done all sorts of other things. You’ve even been ...
Procrastination is one of those habits we all recognize in ourselves, yet somehow excuse. We complain about how busy we are. We commiserate with colleagues about overloaded schedules. We answer emails ...
Recent research shows 88% of workers procrastinate 60+ minutes daily on the job, which can ultimately cost the US economy an estimated $70 billion per year. It can personally cost us as well. A report ...
Procrastination happens when you don’t feel motivated to complete a task, so you continue pushing it back for as long as possible. You may come up with excuses to wait on getting started. While ...
Some research from psychologists has challenged conventional thinking about procrastination, suggesting that it’s not a matter of willpower or focus. Mood and emotion regulation are the main culprits ...
The dream of writing a book burns brightly in many hearts. However, the path from inspiration to a finished manuscript can be fraught with a powerful enemy: procrastination. This article equips ...
Procrastination can be a problem in our lives. It can hinder your ability to achieve the goals you set out for yourself. It can cause us to feel anxious if we wait until the last minute to work on an ...
Procrastinating, or intentionally putting off necessary tasks, is something everyone does from time to time, said Robin Nordmeyer, founder and managing director of the Center for Living Well with ADHD ...
A reader emailed saying he wants to start a business, but it seems too hard. And, since he’s keeping his full-time job – which is the best approach for most aspiring entrepreneurs – he doesn’t feel he ...
Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...
We often mistake kicking the can down the road for laziness, berating ourselves for delaying unchecked boxes on our to-do lists. However, procrastination isn’t mere laziness. It actually buys us ...