This week The Hoya reported that Georgetown has just renewed its partnership with the Coca-Cola Company, which dates back to the early 1970s. Here at 4E, we love Coke products, so we think that’s ...

At-home fitness doesn’t need to be an upstream battle. Rowing machines can offer quick, low-impact workouts that are easy to approach and downright fun to complete. Indoor rowing has seen a surge in ...

I’ll be frank: I don’t trust anyone who works out for fun. I enjoy moving my body for exercise disguised as fun things, like skiing or hiking or paddle boarding. But, like, signing up to run a 5K on ...