The Echelon EX-5s is a great way to save money on fitness classes and have everything available at home.
Finland-based online exercise service Yoogaia raised $630,000 led by Inventure, according to a report from TechCrunch. Yoogaia's site, accessible on laptop computers, allows users to partake in live ...
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You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.
Over the years, I've tried various fitness classes ranging from HIIT, dance cardio, and indoor cycling to lower impact workouts like Pilates and yoga, mixing in weightlifting and treadmill work at the ...
Since 2004, Kailua Fitness has been helping the community stay active with a variety of classes hosted at Mid-Pacific Country Club, offering expert trainers and programs for every fitness level.
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