Look no further than Nell Rojas, a run coach and Nike professional marathoner, for advice on why you should prioritize long runs. As host of our new How to Run Longer program, Rojas provides you all ...

Ever head out for your weekend long run with a feeling of dread, knowing that you’re going to spend a good chunk of your day just running? Don’t worry–we’re right there with you. Seeing a 90-minute ...

Confession: In my decade of distance running, I’ve never done a long run on any route but an out-and-back. I refuse to run eight or more miles in one big circle around town, or in multiple loops. And ...

Palace have made their best start of a Premier League season and although this setback keeps them in fifth place, they are ...

Long runs are the cornerstone of distance training. They build endurance, prepare your body for race-day miles, and sharpen the mental toughness needed to close out difficult challenges. But for many ...

The mark of a dominant hitter is when a team chooses to intentionally walk them rather than risk pitching to them. This honor is typically bestowed upon hitters who are known to crush the ball and hit ...

Los Angeles Angels outfielder Mike Trout became the 59th player in MLB history to hit his 400th home run when he mashed a 485-foot blast at Coors Field on Saturday. Getting Trout over this historic ...