Early in my career, the constant grind left me burned out and disconnected from my purpose. I spent the first phase of my career thinking that resilience was synonymous with endurance. It was a badge ...
This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. When resilience tips over into a mindset of “just keep pushing through,” burnout inevitably ...
We calculated individual stressor reactivity (SR) as an estimate of outcome-based resilience, that is, the maintainance or quick recovery of mental health after exposure to stressors 32. A mental ...
A randomized controlled trial investigating digital resilience training for healthcare professionals
The unpredictable coronavirus disease and complexity of healthcare settings have caused emotional exhaustion and burnout among healthcare professionals globally. Building resilience at work training ...
Currently, a quarter of all employees view their jobs as the number one stressor in their lives, according to the Centers for Disease Control and Prevention. The World Health Organization describes ...
A mature woman is struggling with influenza. Source: fizkes / Shutterstock It was completely predictable—at least my health tracking ring predicted it, but I didn’t listen. After months of intense ...
September 11, 2019 marked the 18th anniversary of 9/11. Like many Americans, I will never forget that day. I also continue to draw on lessons I learned on 9/11 and in the uncertain months that ...
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