Early in my career, the constant grind left me burned out and disconnected from my purpose. I spent the first phase of my career thinking that resilience was synonymous with endurance. It was a badge ...
This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. When resilience tips over into a mindset of “just keep pushing through,” burnout inevitably ...
We calculated individual stressor reactivity (SR) as an estimate of outcome-based resilience, that is, the maintainance or quick recovery of mental health after exposure to stressors 32. A mental ...
The unpredictable coronavirus disease and complexity of healthcare settings have caused emotional exhaustion and burnout among healthcare professionals globally. Building resilience at work training ...
Currently, a quarter of all employees view their jobs as the number one stressor in their lives, according to the Centers for Disease Control and Prevention. The World Health Organization describes ...
A mature woman is struggling with influenza. Source: fizkes / Shutterstock It was completely predictable—at least my health tracking ring predicted it, but I didn’t listen. After months of intense ...
September 11, 2019 marked the 18th anniversary of 9/11. Like many Americans, I will never forget that day. I also continue to draw on lessons I learned on 9/11 and in the uncertain months that ...