Professor Tim Spector has shared a number of high-fibre foods that could help slash your risk of heart disease and other ...

A nutrition expert has shared a surprising fibre-rich snack that could help slash your risk of heart disease and other ...

Nutritional scientist Tim Spector has shared his go-to breakfast, which consists of just four ingredients. Speaking on the Doctor's Kitchen podcast, the professor of genetic epidemiology at King's ...

A food expert has shared a common supplement that could help lower the risk of a serious health condition. According to ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

Professor Tim Spector explains how the vitamin may help some people lower their diabetes risk ...

An expert has shared one specific “superfood” that could help reduce your risk of heart disease, stroke, diabetes, and even ...

Prue is joined by Professor Tim Spector as he cooks herby pea pancakes with sauerkraut. Prue is joined by Professor Tim Spector, who cooks herby pea pancakes with sauerkraut. Prue then whips up some ...

Professor Tim Spector has shared one 'superfood' that research suggests could help reduce your risk of heart disease, stroke, ...

Nutrition expert Professor Tim Spector has named a number of foods that are rich in fibre ...