Your body may be telling you to run to the egg carton, stat.

Pack on the protein with these pantry must-haves.

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

New research shows women are leading the protein trend. Learn what’s driving the surge and how you can also boost your intake ...

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders and shakes, raising questions about supplement safety. The good news: ...

Dietitians love Chick-fil-A’s Chicken Tortilla Soup and Market Salad with Grilled Filet. Other top picks: the Egg White Grill ...

Artificial intelligence (AI) is transforming how scientists understand proteins—these are working molecules that drive nearly every process in the human body, from cell growth and immune defense to ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

Fast-casual chains are pumping the nutrient into everything from pizza crust to coffee.

An international team of scientists has discovered that a small, low-abundance protein plays a surprisingly big role in ...