I've used quite a few fitness oriented "games" over the years: Eye Toy Kinetic, Yourself!Fitness, and more recently, WiiFit. So while I'm no fitness buff, I can appreciate a digital personal trainer.
Oxygen Ambassador Andrea Schwartz lives by this mantra: "You are only one workout away from a good mood." As a yogi, ACE-certified personal trainer, group fitness instructor, health coach and ...
Maybe you’ve had a challenging day and don’t have the energy to roll out your yoga mat. Or maybe you understand the benefit ...
Yoga with Kassandra on MSN

5 min yoga to tone your belly

Here are my favorite beginner yoga poses for toning your belly and reducing bloating. Join the 30-Day Yoga & Pilates Morning ...
In today’s fast-paced world, stress has become an inevitable part of our daily lives. From work pressures to personal responsibilities, finding a moment of peace can be challenging. Yoga, an ancient ...
All the Latest Game Footage and Images from Quick Yoga Training Quick Yoga Training evaluates your physical age & adapts the lessons to your level. Everyone can play this game as lessons covers all ...