"Such a fantastic accompaniment to seafood, this lemongrass and coconut curry sauce sings with a piece of steamed hake." Alex Gazzangia at Singing Frog Gardens in Drimoleague West Cork is growing some ...

Whenever James is asked what he would like for dinner, almost 90% of the time the answer will be ‘hake with veg’. It is the freshness, the clean taste and the soft flesh which makes hake such a ...

Preheat the oven to 200°C.Grease a roasting tray with non- stick spray. 1 Place the frozen hake fillets on the tray and bake for 10 minutes. 2 Remove from the oven and sprinkle the salt, paprika, ...

However, says Julia Chebotar, a private chef at Health Chef Julia and Food Network's "Chopped" champion, hake's "tenderness means it's easy to break or dry out if you don't give it the TLC it deserves ...