Back in December, U.S. cellular provider Sprint confirmed its partnership with developer Niantic for use with mobile sensation Pokemon GO, but the company is now upping the ante in terms of its ...
Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate for ...
Sprinting can deliver the benefits of an hour-long workout in just a few minutes. Unlike steady-state running, Sprinting is explosive running at 90-100 percent effort. It is a high-intensity training ...
The program is a point based system that gives players rewards for completing tasks. Sprint has announced a trainer reward program for those who check in a Sprint locations. This means that players ...
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The benefits of sprint training for distance runners
Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate for ...
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