No chalky bars or fake flavors here. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & ...

Lean meats, seafood, dairy, soy, and legumes are good sources of protein and other nutrients. Keep these choices in your ...

Update: In response to reader questions, CR conducted heavy metal testing on five additional protein powders, from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Much has changed ...

After a Consumer Reports investigation revealed that some popular protein powders and shakes contained troubling levels of lead, many readers wrote in with a simple question: What does this mean for ...

Certain drinks can help you reach your protein goals. Find out which drinks you should be including in your diet to increase ...

Stop the mid-day slump with high-protein staples designed to keep you energized, strong, and focused.

Ask a chemist to define a protein, and they’re likely to describe a complex biomolecule with intricate topologies of α-helices and β-sheets. But to most people, protein is a chicken breast or a fish ...