A food expert has shared a common supplement that could help lower the risk of a serious health condition. According to ...

Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...

Professor Tim Spector has shared a number of high-fibre foods that could help slash your risk of heart disease and other ...

Professor Tim Spector explains how the vitamin may help some people lower their diabetes risk ...

Tim Spector is a professor of epidemiology at King’s College London, director of the Twins UK study, scientific co-founder of the health app ZOE and a world-leading researcher in nutrition and gut ...

Professor Tim Spector has shared one 'superfood' that research suggests could help reduce your risk of heart disease, stroke, ...

Professor Tim Spector has shared that these supplements may help lower the risk of developing type 2 diabetes ...

An expert has shared one specific “superfood” that could help reduce your risk of heart disease, stroke, diabetes, and even ...

Fibre is key for supporting gut health and lowering your chances of developing heart disease and other conditions ...