Correspondence to: Dr Kaminski, Department of Health, Nutrition & Exercise Science, Human Performance Laboratory, University of Delaware, 541 South College Avenue, Newark, DE 19716, USA; ...
“A Runner’s Guide to Connective Tissue” explains the importance of building the strength of your connective tissue—your bones, tendons and fascia—in order to be a less injury-prone runner. These ...
Background Balance training is a common component of rehabilitation after ankle sprains. A relatively high activity of the peroneus longus (PL) to the activity of the tibialis anterior (TA) (a low ...