Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

What if you could master an innovative platform that transforms your AI development workflow in less time than it takes to watch an episode of your favorite show? Below Keith explores how OpenCode, a ...

A new Florida law makes it illegal to obstruct any part of a license plate, including numbers and registration stickers. The law targets tinted covers and devices designed to hide plates from law ...

Tennesseans who want to express their individuality on the road have a lot of designs to choose from when it comes to license plates. In the state, there are over 100 specialty license plates ...

A major change in Florida law regulating vehicle license plate modifications took effect Oct. 1. House bill 253, also known as “Offenses Involving Motor Vehicles,” introduces tougher penalties for ...

Parking is not always an easy task. Sometimes spots are too tight, too small or positioned strangely — not to mention the potential obstacles hindering your perfect parking, like other vehicles, trees ...

Following Federal Railroad Administration (FRA) approval in April and launch of Phase 1 in June, Parallel Systems, in partnership with Genesee & Wyoming (G&W), has transitioned to Phase 2 of its first ...

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the Shake Weight of the early aughts (minus the sexy innuendo). Instead of ...

When it comes to making your house feel like a Southern home, there are a few old-faithful decorative elements you can rely on—one of which is a classic plate wall. “Plate walls are a design secret ...

Vibration plates may help improve strength, balance, and bone density, relieve chronic pain, boost brain health, and contribute to weight loss. That said, more research is needed. A vibration plate is ...