backpedal
backpedal
Apr 3, 2022
thefreedictionary.com
One of my favorite quad burners doing some type of resisted backpedal and it keep you performing athletic movements. You can drag a sandbag, or sled, or use a band, or just backpedal uphill no excuses! YOU KNOW ME! SDMT! Leg Exercise, Quad burner, leg day, classic physique, still an athlete. #legday #sandiegopersonaltrainer #legexercise #quadday #sandiego #fitness
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