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Les Mills BodyPump HEAVY vs BodyPump - Which One Builds More Muscle
I’m Hayden — and I’m all about fitness that actually delivers results without the fluff. In this video, I’m breaking down the key differences between Les Mills BodyPump and BodyPump HEAVY to see which one is actually worth your time. This is a real, honest comparison — no script, no hype — just my experience coaching and taking both ...
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