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After using it consistently, my circulation felt more active, fluid retention decreased, and my skin became smoother and firmer. #me #massage #legs #monday #wednesday
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TikTokvacuvia
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The best way to end the day 😴✨ Elevating your legs is a great way to facilitate the movement of lymph fluid back to the nodes! My legs get super swollen after working on my feet all day (plus I have a family history of swelling and venous issues 😩) I aim for at least 10 minutes and get instant relief from the discomfort from swelling 🫶🏼 If you’re on your feet all day or have any issues with fluid retention, give legs up the wall a go and let me know if it helps ✨ #skinadvice #swelling #lymph
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TikTokpennyswiggs
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I had a great time as the Lymphatic Drainage Specialist for Huda Mustafa, as shown in her new music video ‘Rotation!’ With swelling due to high elevations during flights and fluid retention from post-workouts, @hudabubbaaa keeps up with her lymphatic drainage sessions with @lauren_michelle_lmbt to maintain a toned and defined body for photo shoots and music videos.
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TikToklauren_michelle_lmbt
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Replying to @misty Water retention can be a challenging issue, particularly when aiming to maintain proper hydration. Here are some effective strategies for managing water retention and achieving a balanced lifestyle: 1. Reduce Sodium Intake: Consuming foods high in sodium can cause your body to retain water. To counteract this, incorporate natural diuretics like cucumbers, watermelons, and celery into your diet, which can help flush out excess fluids and support a healthy lifestyle. 2. Stay Hyd
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