Join us for the Fall Quarter of Sarga Bodywork's new online school! All courses are 15% off until September 14th, but enrollment is open through September 30th. Click below to register. What you will receive with Sarga's online courses:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Lifetime access. - Downloadable course materials. - Access across all devices. - Self-paced format. - Exclusive access to a private Facebook community forum. | MASSAGE Magazine
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Join us for the Fall Quarter of Sarga Bodywork's new online school! All courses are 15% off until September 14th, but enrollment is open through September 30th. Click below to register. What you will receive with Sarga's online courses:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Lifetime access. - Downloadable course materials. - Access across all devices. - Self-paced format. - Exclusive access to a private Facebook community forum. | MASSAGE Magazine
9.7K viewsAug 31, 2020
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Sarga Bodywork Beginner (101) is where it all starts. 👣 This self-paced online course introduces you to our signature barefoot myofascial massage method. Instead of using hands or elbows, you’ll learn to use your feet with the support of our signature silk and equipment to deliver slow, sustained, oblique pressure. This style of massage feels deeply regulating for clients and sustainable for practitioners. With over 8 hours of high-quality instruction, lifetime access and a full-body 90-minute
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Sarga Bodywork Beginner (101) is where it all starts. 👣 This self-paced online course introduces you to our signature barefoot myofascial massage method. Instead of using hands or elbows, you’ll learn to use your feet with the support of our signature silk and equipment to deliver slow, sustained, oblique pressure. This style of massage feels deeply regulating for clients and sustainable for practitioners. With over 8 hours of high-quality instruction, lifetime access and a full-body 90-minute
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FacebookSarga Bodywork
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Anllela Sagra on Instagram: "Push ups x Abs - 5 sets x 30 reps -"
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ANLLELA SAGRA on Instagram: "ABS!! Challenge a friend 💪🏻 (3-4 Rounds) LET’S GO!!! 🏋🏼‍♀️ 20 bicycle crunches + weight 20 leg crunches + weight 30 cross crunches 30 V-ups *Optional: 20 mins of jumping rope at the end or begging of the workout 🎶 @jbalvin @anitta #machika 🎥 @anllelasagravideos Leggings & top from @avine_apparel"
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