15K views · 159 reactions | What’s a drop set⁉️ - - A drop set is an...
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15K views · 159 reactions | What’s a drop set⁉️ - - A drop set is an...
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FacebookBar Raising Fitness
This is called drop set and superset its used to build musclemass and massive growth in any particular part , due to its high intensity the fat also burns faster during these type of training sets , you can try superset and dropsets if you are good at postures by now 🙌SHARE this video ✅to your friends to help them learn , let’s grow together 🙌 . . . . . #fitnesstrainer #fitness #fitnessmotivation #personaltrainer #gym #workout #fitnessmodel #fitnessjourney #fitnesscoach #fitnessaddict #fit #fi
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This is called drop set and superset its used to build musclemass and …
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