🍽️ Non-Alcoholic Fatty Liver Disease (NAFLD) affects 38% of adults in India! Most don’t even realize they have it until it’s too late 😨 If left undiagnosed or unmanaged, it can progress to ⚠️liver inflammation ⚠️fibrosis ⚠️cirrhosis or ⚠️even liver failure A routine check up (blood test sonography of abdomen) can help you take charge before it’s too late! 1️⃣ Ginger: A 2021 systematic review and meta-analysis published in Complementary Therapies in Medicine concluded that ginger supplementatio
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