ACFT Standing Power Throw Watch, 296th Brigade Support Battalion Physical Therapist, Capt. Alex Milke explain how to effectively train and execute the ACFT standing power throw. Video credit: Sgt. Francisco Colon. #AlwaysTraining #AlwaysReady #Ghost 7th Infantry Division I I Corps I U.S. Army Pacific I U.S. Indo-Pacific Command I U.S. Army Forces Command (FORSCOM) I U.S. Army | 1-2 Stryker Brigade Combat Team
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ACFT Standing Power Throw Watch, 296th Brigade Support Battalion Physical Therapist, Capt. Alex Milke explain how to effectively train and execute the ACFT standing power throw.
1-2 Stryker Brigade Combat Team. . ACFT Standing Power Throw Watch, 296th Brigade Support Battalion Physical Therapist, Capt. Alex Milke explain how to effectively train and execute the ACFT standing power throw. Video credit: Sgt. Francisco Colon. #AlwaysTraining #AlwaysReady #Ghost 7th Infantry Division I I Corps I U.S. Army Pacific I U.S ...
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Army Combat Fitness Test: Standing Power Throw The second test for ACFT is the Standing Power Throw which contributes to a Soldier's ability to perform quick explosive movements. It determines balance, flexibility, and coordination. How far can you throw the ball? Scoring standards include Gold (4.6 meters), Grey (6.5 meters), Black (8.5 meters), and a maximum distance of 13.5 meters. Are you ready to take the Army Combat Fitness Test? www.innationalguard.com | Indiana Army National Guard
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