After my first son, I didn’t know how fast to bounce back or if I even should. As a trainer, I didn’t want to set unrealistic expectations. But I learned fast that no matter what you do, someone will always have something to say. With my first son, some said I bounced back too fast. Others said I fell off. Neither was about me. And it made me realize, why are we so hard on ourselves? One day, all the people we’re trying to impress or compare ourselves to will be gone. And we’ll be left wondering
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