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The tennis grips 🎾 Master the Foundations — The Continental & Forehand Grip Beginner Level Understanding your grip is the first step to developing real feel, control, and power. In this video, I show you how to find the Continental grip correctly and how it transitions into a modern forehand grip.Once you lock these in, everything from volleys to serves to topspin becomes smoother, more natural, and more efficient.Train with intention. Master your base. The rest will follow. 💪#tennis #tennistr
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Tennis Tip. Master the Continental Grip The Continental grip is the best grip for all the shots except the forehand topspin. But it is a hard grip to master for beginners as it is very uncomfortable to use. The only way to make it comfortable is by using it more on court and using it outside the court by dribbling, bouncing and spinning a ball. Only frequency can make you comfortable using a Continental grip. #tennistips #tenniscoaching #tennis #tennistraining #tennispractice #tennislesson #broo
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