Exercise's amazing mental health benefits explained!
0:15
Exercise's amazing mental health benefits explained!
4K views3 months ago
MSNThomas Frank
We all know exercise is good for your mental health, but a new study suggests it can even help treat depression, with some being even more beneficial than antidepressants alone 🏃 Hear more on the Health Report podcast on the ABC listen app: https://ab.co/ABCListenApp #Depression #Exercise #MentalHealth #Health | ABC Science
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