Flexibility in Fitness | Definition, Importance & Exercises
3:37
Flexibility in Fitness | Definition, Importance & Exercises
14K viewsJan 21, 2016
Study.comDonna Ricketts
Why Is Flexibility Key to Your Well-Being?
Why Is Flexibility Key to Your Well-Being?
Jul 4, 2024
verywellfit.com
How to Improve Flexibility (in 30 Days) | Nerd Fitness
How to Improve Flexibility (in 30 Days) | Nerd Fitness
Jan 27, 2022
nerdfitness.com
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXIBILITY | Do This Stretching Routine Daily
10:21
10 MIN FULL BODY STRETCHING EXERCISES TO INCREASE FLEXI…
408.7K viewsJan 20, 2024
YouTubeDaniela Suarez
Flexibility | Definition, Levels & Activities for Improvement
5:17
Flexibility | Definition, Levels & Activities for Improvement
3K viewsMar 25, 2020
Study.com
11 Ultimate Exercises for Flexibility | Stretching Routine
9:09
11 Ultimate Exercises for Flexibility | Stretching Routine
620 viewsJul 21, 2024
YouTubeActiveWorkout
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to Advanced
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
27:17
Beginners Flexibility Training - Full Body Yoga For Flexibility, Low Ba…
487.3K viewsOct 8, 2015
YouTubeYOGATX
6:00
8 Exercises to Improve Your Flexibility
1.1M viewsDec 22, 2022
YouTubeWORKOUT
20:45
20 Min Yoga For Flexibility | Daily Yoga Stretch Class For Tension R…
937.7K viewsFeb 23, 2021
YouTubeBoho Beautiful Yoga
The 8 Best Total Body Stretches to Improve Flexibility
May 2, 2024
verywellfit.com
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Impr…
1.2M viewsJan 16, 2018
YouTubeHASfit
27:40
25 Minute Full Body Stretching Exercises - How to Stretch to Impr…
182.3K viewsJun 27, 2022
YouTubeHASfit
8:20
6 Easy Stretches To Get Flexible Fast
34.3K viewsJan 8, 2021
YouTubeBodyKinect by Kendall
10:15
Beginner Stretches for Flexibility
767K viewsDec 8, 2018
YouTubeAnna McNulty
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
392.8K viewsMay 8, 2020
YouTubeMichelle Kenway
13:12
12 Stretches to Improve Flexibility
145.1K viewsJun 24, 2022
YouTubeWORKOUT
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
458K viewsJul 19, 2023
YouTubeNuffield Health
5:51
Free Flexibility Video: 5-Minute Stretch Routine
2.5M viewsJul 1, 2008
YouTubeDietHealth
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.7M viewsMar 18, 2018
YouTubeTom Merrick
20:01
20 minute Yoga for Flexibility (Level 1) Full Body Yoga Stretch
1.9M viewsMay 16, 2014
YouTubeSarahBethYoga
20:35
15-Min Full-Body Stretching Routine
2.2M viewsAug 16, 2022
YouTubeYOGABODY
11:30
Do this Everyday to get Flexible | Stretches for Flexibility
4M viewsSep 5, 2020
YouTubeAnna McNulty
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
21:09
20 min Full Body Stretch for Flexibility
6.3M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
25:08
Flexibility Stretches for Beginners - Full Body Routine!
863.8K viewsJan 18, 2020
YouTubeAnna McNulty
3:02
What is Flexibility? — Explained
3.4K viewsJul 21, 2020
YouTubeSwimcore Academy
12:47
Do this Everyday to get Flexible | Stretches for Flexibility
808.4K viewsJan 6, 2023
YouTubeAnna McNulty Stretches
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M viewsMay 23, 2020
YouTubeAnna McNulty
See more videos
Static thumbnail place holder