abhyanga - Ayurvedic procedure, oiling the body with medicinal oil
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Bhavya | Online & Offline Yoga on Instagram: "🌿✨ Abhyanga — The Ancient Art of Self-Oil Massage ✨🌿 Abhyanga is an ancient Ayurvedic practice of self-massage using warm, herbal oils. The word “Abhyanga” comes from Sanskrit — “abhi” meaning “towards” and “anga” meaning “limb” — symbolizing love and care directed toward your own body. This beautiful ritual involves gently massaging warm oil over the entire body, from head to toe. Traditionally done before a bath, Abhyanga helps balance the body’s
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