Which walkover is going into your next solo? ➡️ 1, 2, 3, 4, or 5? Comment below 👇 🤸🏽Walkovers are a great addition to any choreography! Change them up with transitions and variations. *️⃣Want more variations of skills for your choreography? The AcroDance Resource Centre has loads of content for syllabus, drills, training, class tools and choreography. Visit AcrobaticArts.com for more! #AcrobaticArts #walkovers #limbering #dance #dancechoreography | Acrobatic Arts

We are so proud of @sarah_rodin99 for proving to herself she can do front walkovers on beam 🤩 This blind landing skill is so intimidating to attempt, but today she went for it until she got it 👏🏽 👏🏽 . . . #gymnast #gymnastsofinstagram #gymnasticslove #gymnasticstraining #beam #gymnasticscoach #xcel #xcelgymnastics | Kratos Gymnastics

Here's a great backwalkover and bridge kick over drill for anyone in need! I hope you find it helpful. #Coaching #Drill #Challenge #Gymnastics #TumbleDoctor | Tumble Doctor

This ended badly! 💩🤣 I can't believe he just did that... | Team Balmert

Try This Challenge!🔥 A Bridge-to-Back Walkover Transition🙌 Even if you’re still working on your back walkover, the wall can be a game changer here! ✨Just make sure you’ve got a strong, confident handstand before trying this💪 Save it & Tag me if you try!🤍 Inspo - beautiful Megan Hochheimer😍 👉🏻More Stretching Tips & Flexibility Challenges on my page💕 . . #flexibility #yogachallenge #contortion #stretching #backbend #yogaposes #yogaflow #yogapractice #poledance #backwalkover #flexibilitygoa