10 Min Side Booty Exercises At Home Hourglass Challenge
11:18
10 Min Side Booty Exercises At Home Hourglass Challenge
9 months ago
MSNChloe Ting
CLIENT: “How do I bring out my side booty 🍑 and I have bad knees?”!! @transformyoufitness : In this workout today I am show my go to side booty exercises for clients. I am going to Incorporating dumbbells resistance bands for extra burn! If you don’t have neither just do body weight of course. 🛑 For those who have knee pain ? You can do the modified version. If you have resistance bands add, and if you want to go a step further then do the knee version with both bands and dumbbells. 💥 ..💥Whe
1:14
CLIENT: “How do I bring out my side booty 🍑 and I have bad knees?”!! @…
2K viewsJan 11, 2024
FacebookTransform You Fitness
Building that side-booty strength—one controlled squeeze at a time. Strong hips, stronger strides.” 💪🍑✨ #AbductorWorkout #GluteGains #SideBooty #HipStrength #LegDay🔥 #GymReels #FitnessMotivation #WorkoutVibes #GluteDay #BootyPump #GymTok #FitReels #StrengthTraining #TrainWithPurpose #PhilippinesFitness #ReelsViral #GymLifestyle #FitJourney #BootyWorkouts #ExplosiveGains #fblifestyle | Neth Glutes
0:12
Building that side-booty strength—one controlled squeeze …
4.2K views3 months ago
FacebookNeth Glutes
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