All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
3:07
YouTube
TrainingPal
How to do Dynamic/Gymnastic Muscle Up - Tutorial
In the video, I analyze dynamic muscle up, to help you understand the movement. If you want to learn more advanced calisthenics moves like: - straddle planche, - human flag, - front lever, - back lever, - handstand push ups, - handstand, - press to handstand, - L-sit, - V-sit, - muscle up, - one arm chin up, check out my app "TrainingPal ...
104.6K views
Oct 27, 2016
Shorts
0:07
1.5K views
bodyweight explosive assisted gymnastic ring muscle up practice
DFH101
0:06
32.3K views
Gymnastic Muscle Up at Cali Camp đź’Ş #calicamp #caliproject #streetworkout
Klaudia Stawiarz Acrobatics
Related Products
Gymnastic Rings Workout
Gymnastics Handstand
Kip Gymnastics
#Muscle-up Benefits
Unlock Your First MUSCLE UP! A Step by Step Guide
YouTube
10 months ago
How To Perform The Muscle Ups | Anatomy & Biomechanics view
YouTube
Mar 23, 2021
Top videos
5:41
Muscle up Master Class (Secret Techniques Revealed!)
YouTube
Gymnastics Method
70.7K views
Jul 9, 2023
8:39
Muscle Up Like a Gymnast with the GLIDE KIP (Full Tutorial & Progressions)
YouTube
Antranik Kizirian
36.5K views
Oct 6, 2019
1:00:32
Strict Bar Muscle-Up: Gymnastics Progression & Technique
YouTube
Get Gymnast Fit
11.9K views
Mar 7, 2025
Muscle-up Progression
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
YouTube
Muscle Adventure
590.5K views
5 months ago
8:03
How To Do A Muscle Up | Learn Muscle Up Progression
YouTube
Kace Hollingsworth
1.1K views
3 weeks ago
11:17
Muscle Up Tutorial for Beginners With Progressions
MSN
Minus The Gym
4 months ago
5:41
Muscle up Master Class (Secret Techniques Revealed!)
70.7K views
Jul 9, 2023
YouTube
Gymnastics Method
8:39
Muscle Up Like a Gymnast with the GLIDE KIP (Full Tutorial & Progres
…
36.5K views
Oct 6, 2019
YouTube
Antranik Kizirian
1:00:32
Strict Bar Muscle-Up: Gymnastics Progression & Technique
11.9K views
Mar 7, 2025
YouTube
Get Gymnast Fit
6:48
Find in video from 00:36
Prerequisites of Bar Muscle Up
Do Your FIRST MUSCLE UP Like This! (Works 100%)
48K views
Oct 24, 2021
YouTube
Gymnastics Method
0:41
Learn How to Use Gymnastics Rings - Muscle Ups
79.1K views
Aug 22, 2012
YouTube
GymnasticBodies
10:39
The REAL Muscle Up Technique (Full analysis!)
129.1K views
Oct 17, 2021
YouTube
Gymnastics Method
13:35
Quick Fix: Improving Muscle-Ups and Perfecting the False Grip on R
…
4.5K views
Jan 27, 2025
YouTube
Get Gymnast Fit
17:04
If You’re Struggling With Muscle Ups, THIS Is Why
9.1K views
5 months ago
YouTube
Gymnastics Method
10:34
Find in video from 00:11
The Technique of the Muscle Up
How to Muscle Up | Gymnastics Strength for Adults
4.2K views
Jan 12, 2021
YouTube
Tyson Edwards
12:42
Find in video from 00:38
What is a Slow Motion Muscle Up?
How to Slow-mo Muscle Up (What You Need To Know)
69.3K views
Oct 31, 2021
YouTube
Gymnastics Method
0:37
Learn How to Use Gymnastics Rings - Reverse Muscle Up
124.2K views
Jun 3, 2012
YouTube
GymnasticBodies
0:26
Gymnastic Muscle Up Power
1.2K views
11 months ago
YouTube
Wessturn Muscle
6:17
5 Checkpoints of the Perfect Rings Muscle Up (For Beginners)
38.3K views
Feb 5, 2021
YouTube
Gymnastics Method
23:02
Challenging Mike Thurston to Do a Muscle Up
10.1K views
3 months ago
YouTube
Gymnastics Method
0:06
Gymnastic Muscle Up at Cali Camp đź’Ş #calicamp #caliproject #streetwor
…
32.3K views
7 months ago
YouTube
Klaudia Stawiarz Acrobatics & Pole Dance
10:37
MUSCLE UP: Bar VS Rings (Which one should you start with?)
29K views
Sep 19, 2021
YouTube
Gymnastics Method
5:52
Find in video from 05:09
Adapting Gymnastics to Muscle Up
Glide Kip vs. Muscle Up
7.4K views
Oct 29, 2020
YouTube
Breazeal Gymnastics
8:12
Find in video from 03:22
Strength and Muscle Building Exercises
Gymnastic Rings Workout for Beginners (Strength & Muscle Buil
…
704.1K views
Nov 20, 2022
YouTube
SaturnoMovement
4:19
The Muscle Trick You’re NOT Doing (And It Shows)
22.1K views
4 months ago
YouTube
Gymnastics Method
14:21
The Secret 12-Step Gymnast Pull-Up Method Anyone Can Master (Dee
…
108.6K views
10 months ago
YouTube
Gymnastics Method
10:45
You’ll NEVER Master PULL-UPS Without These 2 HIDDEN Progress
…
20.9K views
4 months ago
YouTube
Gymnastics Method
0:07
gymnastic muscle up vs regular #shorts #muscleup #calisthenics
24.6K views
6 months ago
YouTube
Juned Fitness
9:45
If You’re Struggling With Pull-Ups, THIS Is Why
742.2K views
6 months ago
YouTube
Gymnastics Method
1:53
Donnell Whittenburg's insane strength on the rings - gymnastic
…
5M views
Aug 9, 2019
YouTube
NBC Sports
0:16
Mastering Butterfly Medball Muscle Ups for Gymnastics
980.9K views
Feb 13, 2025
TikTok
unitedgridleague
8:37
Find in video from 02:08
Muscle Up Drills
Rings WILL Change Your Body. Here's How.
159.7K views
Sep 5, 2023
YouTube
Strength Side
21:25
Find in video from 00:35
Categories of Ring Muscle Up
HOW TO RING MUSCLE UP - FULL BEGINNERS GUIDE+ FREE 4 WEE
…
709.5K views
Jul 7, 2017
YouTube
Troy Nevrela
3:02
Olympic Muscle Up Tutorial
27.1K views
May 2, 2023
YouTube
Vitaly Pavlenko
0:08
gymnastic muscle up vs regular #calisthenics #muscleup #pullup #
…
72.8K views
6 months ago
YouTube
Vlad Lesyk
See more videos
More like this
Feedback