Shendelle Mullane on Instagram: "Grateful to be where I am now. Discipline did what comfort never could. ✨"
0:08
Shendelle Mullane on Instagram: "Grateful to be where I am now. Di…
3.8K views5 months ago
Instagramshendelles
Shendelle Mullane on Instagram: "42 and not pretending it just happens. Here’s everything I do to look as naturally unnatural as possible 🤣✨ Remember, self-care is self-love 💅🏼 No gatekeeping around here 💛 💪🏼: @undefeatedtrainingwithrudy 🧬: @livpurepeptides-LPShendelle20 👨‍⚕️: @facialplasticsoc 💇🏻‍♀️: @peachglam_ 😁: @crest 💉: @facialplasticsoc 💄: @sacheubeauty 💅: @glamnetic DM me if yo
0:13
Shendelle Mullane on Instagram: "42 and not pretending it just happens…
39.7K views5 months ago
Instagramshendelles
Shendelle Mullane on Instagram: "March Moments 🌻"
Shendelle Mullane on Instagram: "March Moments 🌻"
Mar 31, 2025
Instagram
Shendelle Mullane on Instagram: "Gym time = me time. I keep showing up, because feeling strong and confident is the real glow-up✨💖 #motivation #gymlife #fitfam #workout #gymtips #workoutvideos #fitnessgirl"
0:41
Shendelle Mullane on Instagram: "Gym time = me time. I keep showi…
30.4K viewsFeb 4, 2025
Instagramshendelles
Shendelle Mullane on Instagram: "One year of progress, and when people ask me how I lost weight, gained muscle, or what I’ve been doing. Honestly, the answer is consistency—consistency with working out and eating clean. I’ve had ups and downs on my journey, but one thing that has remained the same is my commitment to strength training and staying consistent with clean eating. It takes discipline, but life is about balance, and that’s what I’m continuing to work on moving forward. 💖&#x1f4
Shendelle Mullane on Instagram: "One year of progress, and when …
4.8K views10 months ago
Instagram
Shendelle | 40+ Longevity & Wellness on Instagram: "Recovery was the part no one really prepares you for. The swelling, the patience, the mental side of healing. All of it is part of the process. This wasn’t an overnight glow-up. It was months of trusting my decision, letting my body heal, and being honest about what it actually looks like . Aging intentionally means understanding the full journey, not just the after❤️‍🩹✨"
1:48
Shendelle | 40+ Longevity & Wellness on Instagram: "Recover…
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Instagramshendelles
Shendelle Mullane on Instagram: "I’m 43 ✨ I work out 🏋️‍♀️ I eat well 🥗 I take care of my skin 🧴 And yes!! I’ve also chosen cosmetic procedures 💖 Not because I’m trying to look 25. Not because I hate aging. I know that it is a gift. But because I believe in being honest about what actually goes into aging well 🪞 There are no quick fixes. No one magic procedure. It’s cumulative. Consistency, genetics, lifestyle, and informed choices 🧠✨ Transparency matters to me. Want more info on any of th
1:16
Shendelle Mullane on Instagram: "I’m 43 ✨ I work out 🏋️‍♀️ I eat w…
4.7K views2 months ago
Instagramshendelles
Shendelle | 40+ Longevity & Wellness | Vibes with the best ✨🖤 | …
853 views6 months ago
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0:34
Shendelle Mullane on Instagram: "My deep plane facelift journey at …
5.9K views5 months ago
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0:16
Shendelle | 40+ Longevity & Wellness on Instagram: "Not ever…
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Shendelle Mullane on Instagram: "Small wins every single day. 🖤🏋️‍♀…
7.9K viewsApr 9, 2025
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1:14
Shendelle Mullane on Instagram: "Exposing my high school self… s…
170.5K views11 months ago
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Shendelle Mullane on Instagram: "She’s the brunette to my blonde. …
9 months ago
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1:33
Shendelle Mullane | Skincare improves skin quality. It doesn’t re…
4.2K views2 months ago
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Shendelle Mullane on Instagram: "I research the sh*t out of anything I …
10.8K views5 months ago
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0:04
Shendelle Mullane on Instagram: "The 90s called and I answered 🌞🌊💚"
42.9K viewsJan 22, 2025
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Shendelle Mullane | Took a little trip down memory lane before the Cos…
10 months ago
Instagram
Shendelle Mullane on Instagram: "Dear desperado…💚"
3.1M viewsFeb 2, 2023
Instagramshendelles
0:11
Shendelle | 40+ Longevity & Wellness on Instagram: "A mome…
12.2K views3 months ago
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Shendelle Mullane on Instagram: "🫶🏽🌴✨"
Mar 16, 2025
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0:06
Shendelle Mullane | I only have one life… Let me live it as a blonde✨💖 …
Feb 21, 2025
Instagramshendelles
Shendelle Mullane on Instagram: "When the place and food are bot…
10 months ago
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Shendelle | 40+ Longevity & Wellness on Instagram: "✨ No mo…
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0:59
Shenelle (@shenelledash)’s videos with original sound - Shenelle
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Shenelle (@shenelledash)’s videos with original sound - Shenelle
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