Westside vs. The World
1:36:16
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Westside vs. The World
7 months ago
vudu.com
⏩Speedbench! ⏩ In this clip, Louie and his crew run through a few final sets of dynamic effort upper training. We are often asked what the pace of a dynamic effort workout should be; this video displays the ideal pace. #westsidebarbell #conjugate #dynamiceffort #bench | WESTSIDE BARBELL The Official Fan Page
1:34
⏩Speedbench! ⏩ In this clip, Louie and his crew run through a few fin…
15K viewsOct 10, 2024
FacebookWESTSIDE BARBELL The Official Fan Page
36K views · 1K reactions | In this clip, Lou discusses the speed...
2:27
36K views · 1K reactions | In this clip, Lou discusses the speed...
30.7K views3 weeks ago
FacebookWESTSIDE BARBELL The Official Fan Page
12K views · 1.3K reactions | In this clip, Lou discusses the Westside Barbell approach to bench press training and technique development. Our gym has produced geared bench presses of 800-1000lbs, as well as raw bench presses of 500-650lbs. It is safe to say that, geared or raw, Westside Barbell-style bench press training works. | WESTSIDE BARBELL The Official Fan Page | Facebook
2:30
12K views · 1.3K reactions | In this clip, Lou discusses the Westside …
32.2K views2 weeks ago
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In this video, George Halbert hits a 635lb raw bench press weighing less than 240lbs. While Westside Barbell is known for its success in geared powerlifting, we have had many athletes capable of performing world-class raw lifts. If you hear someone say that Conjugate only works for geared lifters, you can rest assured that you have heard wrong. – Burley #westsidebarbell #conjugate #powerlifting #bench | WESTSIDE BARBELL The Official Fan Page
0:21
In this video, George Halbert hits a 635lb raw bench press weighing le…
261.8K viewsOct 17, 2024
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4.2K views | Train at Westside Barbell HQ — Private Powerlifting...
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4.2K views | Train at Westside Barbell HQ — Private Powerlifting...
1.7K views3 weeks ago
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Who knew a weight room could change a High School athlete's perspective about life. We caught up with Head Coach Earley of Westside High School, for his take on how their new facility has positively changed Westside's athletes. We're not only about a custom weight rooms, we're about making sure your athletic facility is built specifically to meet the physical demands on the field as well as visually bring the comradery and team spirit of a team indoors. 💪🏽💪🏾💪🏼 Production: American Football
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Who knew a weight room could change a High School athlete's pe…
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The patent pending Westside Barbell Athletic Training Platform …
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