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When you live with neurodivergence and trauma, your nervous system learns that predicting disaster = safety. PTSD actually amplifies this by keeping the brain’s threat systems (especially the amygdala) on high alert. That’s why calm feels unsafe and why expecting good things can feel impossible. But that’s the work: learning safety in your own body again. At Awaken Therapy, we help neurodivergent adults in California rebuild nervous system trust through trauma-informed, neuroaffirming care. DM o
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