Exclusively built for our community of more than 12,500 like-minded, like-hearted OPTAVIA Coaches™. | OPTAVIA
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Exclusively built for our community of more than 12,500 like-minded, like-hearted OPTAVIA Coaches™. | OPTAVIA
23.1K viewsJul 22, 2017
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How are OPTAVIA Fuelings developed? Spoiler: It’s not “add protein and call it a day.” From concept → research → countless rounds of testing → production, every Fueling takes months (sometimes years) to perfect. Because you’re not just getting food — you’re getting science inside every bite. | OPTAVIA
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How are OPTAVIA Fuelings developed? Spoiler: It’s not “add protein and call it a day.” From concept → research → countless rounds of testing → production, every Fueling takes months (sometimes years) to perfect. Because you’re not just getting food — you’re getting science inside every bite. | OPTAVIA
5.3K views6 months ago
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Our Fuelings help make change simple. 🙌 From shakes to bars, crunchers and soups there’s an OPTAVIA Fueling to fit your individual tastes. Best of all, each Fueling is nutritionally equivalent and portion-controlled, so you can substitute any one for any other. | OPTAVIA
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Our Fuelings help make change simple. 🙌 From shakes to bars, crunchers and soups there’s an OPTAVIA Fueling to fit your individual tastes. Best of all, each Fueling is nutritionally equivalent and portion-controlled, so you can substitute any one for any other. | OPTAVIA
66K viewsSep 1, 2022
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Introducing a delicious new dessert Fueling: Cinnamon Roll Cake Mix. With a moist and rich cake texture, it balances flavors of vanilla, cinnamon and cream cheese. Wait for it 🥁 … it’s also easy to prepare in a microwave using your favorite mug. Yummy! Order it today and make this your afternoon treat. 👉 https://optavia.me/Cinnamon_Roll_Cake | OPTAVIA
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Introducing a delicious new dessert Fueling: Cinnamon Roll Cake Mix. With a moist and rich cake texture, it balances flavors of vanilla, cinnamon and cream cheese. Wait for it 🥁 … it’s also easy to prepare in a microwave using your favorite mug. Yummy! Order it today and make this your afternoon treat. 👉 https://optavia.me/Cinnamon_Roll_Cake | OPTAVIA
7.2K viewsOct 11, 2023
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Introducing the new Cheddar Biscuit Mix. This Fueling is high in protein and tastes like warm, savory cheese biscuits. What’s not to love about the new Cheddar Biscuit Mix? Yummy! Stay fueled and on track with this new Fueling. ✅ Order it today! https://optavia.me/Cheddar_Biscuit | OPTAVIA
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Introducing the new Cheddar Biscuit Mix. This Fueling is high in protein and tastes like warm, savory cheese biscuits. What’s not to love about the new Cheddar Biscuit Mix? Yummy! Stay fueled and on track with this new Fueling. ✅ Order it today! https://optavia.me/Cheddar_Biscuit | OPTAVIA
5.8K viewsOct 11, 2023
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Thought you couldn’t have grilled cheese while on Plan? Think again! Our Cauliflower Grilled Cheese has all the flavor you love without all of the carbs and calories! Plus, it’s packed with healthy veggies! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings, each with 1 lean, 3 green, and 1 condiment. For you, your kids, a friend – everyone will love it! | OPTAVIA
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Thought you couldn’t have grilled cheese while on Plan? Think again! Our Cauliflower Grilled Cheese has all the flavor you love without all of the carbs and calories! Plus, it’s packed with healthy veggies! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings, each with 1 lean, 3 green, and 1 condiment. For you, your kids, a friend – everyone will love it! | OPTAVIA
90.8K viewsApr 29, 2021
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A lightened-up version of a classic soup! Instead of cream and butter, we use Greek yogurt and mozzarella cheese (protein!) and lots and lots of broccoli! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings (1 lean, 3 green, & 3 condiments per serving). Put this on your weekly meal plan, and share a picture of it with your #OPTAVIA Community in the comments below! Ingredients: 6 cups coarsely chopped broccoli (stems okay), divided 4 cups low sodium chic
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A lightened-up version of a classic soup! Instead of cream and butter, we use Greek yogurt and mozzarella cheese (protein!) and lots and lots of broccoli! This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings (1 lean, 3 green, & 3 condiments per serving). Put this on your weekly meal plan, and share a picture of it with your #OPTAVIA Community in the comments below! Ingredients: 6 cups coarsely chopped broccoli (stems okay), divided 4 cups low sodium chic
85.4K viewsOct 5, 2022
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Breakfast, lunch, or dinner – this NEW Lean & Green recipe works for all! It’s a great way to use leftover summer squash and chicken, and it’s SO delicious! Developed by The Culinary Institute of America, this recipe makes 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving). You can make a batch for the whole family to enjoy, or save and freeze the extras for later meals! Total Time: 45 minutes 6 cups diced yellow squash 2 tbsp olive oil 1 tsp salt ¾ lb. co
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Breakfast, lunch, or dinner – this NEW Lean & Green recipe works for all! It’s a great way to use leftover summer squash and chicken, and it’s SO delicious! Developed by The Culinary Institute of America, this recipe makes 4 complete Lean & Green meals (1 leaner, 1 healthy fat, 3 green, 2 condiments per serving). You can make a batch for the whole family to enjoy, or save and freeze the extras for later meals! Total Time: 45 minutes 6 cups diced yellow squash 2 tbsp olive oil 1 tsp salt ¾ lb. co
26.3K viewsAug 26, 2021
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Our enhanced Maple & Brown Sugar Oatmeal Fueling is here! 🍁 Now with richer maple flavor, an even sweeter taste of real brown sugar and a thicker texture that will remind you of your favorite classic oatmeal. Try it today! | OPTAVIA
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Our enhanced Maple & Brown Sugar Oatmeal Fueling is here! 🍁 Now with richer maple flavor, an even sweeter taste of real brown sugar and a thicker texture that will remind you of your favorite classic oatmeal. Try it today! | OPTAVIA
57.6K viewsNov 16, 2022
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A protein-packed quesadilla filled with spinach, salsa, cheese and your choice of chicken or black beans = a warm, melty Lean & Green meal* in just 5 minutes! (3 oz. lean protein, 1 vegetable, 1 fruit, 1 starch, 1 optional healthy fat per serving) Which filling are you choosing — chicken or black beans? Find this and more quick meals in the OPTAVIA app. Download it from the Apple App Store or Google Play and browse the “Cooking Time” category. *Lean & Green recipes are specifically designed for
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A protein-packed quesadilla filled with spinach, salsa, cheese and your choice of chicken or black beans = a warm, melty Lean & Green meal* in just 5 minutes! (3 oz. lean protein, 1 vegetable, 1 fruit, 1 starch, 1 optional healthy fat per serving) Which filling are you choosing — chicken or black beans? Find this and more quick meals in the OPTAVIA app. Download it from the Apple App Store or Google Play and browse the “Cooking Time” category. *Lean & Green recipes are specifically designed for
1.8K views10 months ago
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Achieving your health goals just got tastier! 🎉 Our improved BBQ Crunchers are here to make your journey to wellness even more enjoyable. With a perfect blend of savory barbecue flavor and crunchy goodness, this Fueling is high in protein and packed with vitamins to keep you on track. 💪 Try them today and experience the flavor-packed fun! | OPTAVIA
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Achieving your health goals just got tastier! 🎉 Our improved BBQ Crunchers are here to make your journey to wellness even more enjoyable. With a perfect blend of savory barbecue flavor and crunchy goodness, this Fueling is high in protein and packed with vitamins to keep you on track. 💪 Try them today and experience the flavor-packed fun! | OPTAVIA
5.1K viewsAug 15, 2024
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Who says burgers fries can’t be part of your plan? This Lean & Green twist proves you don’t have to give up the classics to hit your goals. 🙌 *Lean & Green recipes are designed for those on the GLP-1 Nutrition Support Plan and Optimization Plan. *Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. OPTAVIA and its coaches do not engage in or provide any medical services. | OPTAVIA
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Who says burgers fries can’t be part of your plan? This Lean & Green twist proves you don’t have to give up the classics to hit your goals. 🙌 *Lean & Green recipes are designed for those on the GLP-1 Nutrition Support Plan and Optimization Plan. *Medical advice, treatment, prescriptions, and the overall practice of medicine must be provided by a licensed healthcare professional. OPTAVIA and its coaches do not engage in or provide any medical services. | OPTAVIA
2.8K views6 months ago
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Did you know your body can actually switch fuel sources to start burning fat more efficiently? Here’s how it works: When you reduce carbs and calories the right way, your body shifts into fat burn, using stored fat as its main energy source instead of sugar. The result? A state that supports weight loss while helping preserve muscle mass. And when you pair science-backed nutrition with structure, coaching and healthy habits? That’s where real transformation begins. 💚 Because fat burn isn’t just
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Did you know your body can actually switch fuel sources to start burning fat more efficiently? Here’s how it works: When you reduce carbs and calories the right way, your body shifts into fat burn, using stored fat as its main energy source instead of sugar. The result? A state that supports weight loss while helping preserve muscle mass. And when you pair science-backed nutrition with structure, coaching and healthy habits? That’s where real transformation begins. 💚 Because fat burn isn’t just
3.4K views7 months ago
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A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
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A Lean & Green meal includes 5 to 7 ounces of cooked lean protein plus three (3) servings of non-starchy vegetables and up to two (2) servings of healthy fats, depending on your lean protein choices*. Follow along to assemble a quick and simple Lean & Green meal in five easy steps: 🍖 Pick your Lean 🥬 Pick your Green 🥑 Pick your healthy fats, if needed 🥫 Add optional condiments 🍳 Choose your cooking method You can enjoy your Lean & Green meal any time of day — whatever works best for your sc
86.7K viewsApr 17, 2022
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You’ve heard it all before: skip meals, cut carbs, chase the scale… But if you want real fat burn? It takes structure, science and support. Because transformation isn’t just about what you eat, it’s about building daily habits, preserving muscle and showing up for your future self. 💚 👇 Ready to dig into the science behind fat burn with OPTAVIA? Tap the link in the comments to learn how it really works. | OPTAVIA
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You’ve heard it all before: skip meals, cut carbs, chase the scale… But if you want real fat burn? It takes structure, science and support. Because transformation isn’t just about what you eat, it’s about building daily habits, preserving muscle and showing up for your future self. 💚 👇 Ready to dig into the science behind fat burn with OPTAVIA? Tap the link in the comments to learn how it really works. | OPTAVIA
5.1K views7 months ago
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Protein-packed, plan-approved, smooth creamy — that’s our Mocha Shake. Science inside every sip. ☕🥤 | OPTAVIA
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Protein-packed, plan-approved, smooth creamy — that’s our Mocha Shake. Science inside every sip. ☕🥤 | OPTAVIA
8.1K views6 months ago
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We’re taking your toast game to the next level because who says healthy can’t be delicious? 😋 This protein-packed, flavor-loaded Avocado Toast is the perfect way to fuel your body and crush your day. 💪🔥 ✅ Simple. Satisfying. Balanced. ✅ Packed with protein & healthy fats. ✅ Perfect for busy mornings or anytime cravings hit. Want the full recipe? Click the link below and enjoy! 👇🥑 https://optaviamedia.com/pdf/learn/OPTAVIA_LGPlus_Avocado-Toast-and-Fruit.pdf | OPTAVIA
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We’re taking your toast game to the next level because who says healthy can’t be delicious? 😋 This protein-packed, flavor-loaded Avocado Toast is the perfect way to fuel your body and crush your day. 💪🔥 ✅ Simple. Satisfying. Balanced. ✅ Packed with protein & healthy fats. ✅ Perfect for busy mornings or anytime cravings hit. Want the full recipe? Click the link below and enjoy! 👇🥑 https://optaviamedia.com/pdf/learn/OPTAVIA_LGPlus_Avocado-Toast-and-Fruit.pdf | OPTAVIA
3.3K views11 months ago
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OPTAVIA FUELING HACKS!
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OPTAVIA FUELING HACKS!
438.1K viewsApr 12, 2018
YouTubeMallorie in the Making
Fueling Hack/MINI BAGEL 🥯
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Fueling Hack/MINI BAGEL 🥯
2.8K viewsMar 24, 2021
YouTubeDorie Begay
Optavia Brownie Hack with PB2
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Optavia Brownie Hack with PB2
38K viewsJan 2, 2018
YouTubeFuelingHacks
Optavia Fueling Hacks- Bakes and Breakfasts
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Optavia Fueling Hacks- Bakes and Breakfasts
7.5K viewsAug 1, 2019
YouTubeStacey Hawkins
Optavia Fueling Hack -- Waffle-ize It!
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Optavia Fueling Hack -- Waffle-ize It!
18.3K viewsJul 24, 2020
YouTubeBeth Feldman
Optavia Fueling Hacks- Soups and Chili
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Optavia Fueling Hacks- Soups and Chili
15K viewsJul 31, 2019
YouTubeStacey Hawkins
OATMEAL CHOCOLATE CHIP MUFFINS/OPTAVIA Fueling Hack 🧁🍫
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OATMEAL CHOCOLATE CHIP MUFFINS/OPTAVIA Fueling Hack 🧁🍫
3.8K viewsApr 7, 2021
YouTubeDorie Begay
Low Carb Meal Hacks- Optavia Fueling Hacks- Potatoes
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Low Carb Meal Hacks- Optavia Fueling Hacks- Potatoes
5.1K viewsJul 30, 2019
YouTubeStacey Hawkins
The Top 7 Popular Optavia Fueling Hacks
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The Top 7 Popular Optavia Fueling Hacks
16.5K viewsApr 14, 2021
YouTubeLean & Green Recipes
Beginner's guide to STOVETOP MAC AND CHEESE
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Beginner's guide to STOVETOP MAC AND CHEESE
310K viewsMar 27, 2020
YouTubeEthan Chlebowski
Day 10 Fueling Hack- Making Optavia shake muffins!!
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Day 10 Fueling Hack- Making Optavia shake muffins!!
8.4K viewsNov 15, 2019
YouTubeRene's Health Journey
OPTAVIA EGG & CHEESE SANDWICH FUELING HACK
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OPTAVIA EGG & CHEESE SANDWICH FUELING HACK
38.4K viewsMay 20, 2018
YouTubeFeliciannurse
THE TRUTH ABOUT OPTAVIA | Dietitian Reviews Optavia, Optavia Lean & Green Meals, Optavia Fuelings
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THE TRUTH ABOUT OPTAVIA | Dietitian Reviews Optavia, Optavia Lean & Green Meals, Optavia Fuelings
240.3K viewsDec 1, 2019
YouTubeColleen Christensen
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