The happiness paradox 💕 #happinesstips #happinesshack #feelhappy | The Speakmans

There is a paradox at the heart of happiness, and that is that the more you try to be happy, the more you drive happiness away. Researchers at Rutgers University and the University of Toronto dug into the relationship between the pursuit of happiness and how we perceive time. And here's the thing - chasing happiness made participants feel like time was scarce - they didn't have enough of it - and feeling like you don't have much time makes people unhappy. | Uncommon Knowledge & Hypnosis Download