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About Collette Corcoran
About Collette Corcoran
5 months ago
templedelarose.com
Start with Temple Pose—a wide, grounded stance where you gently press the thighs open and meet your body with presence.⁣ ⁣ Then shift into Skandhasana, gliding side to side to explore sensation, strength, and inner thigh length.⁣ ⁣ This isn’t just a workout—it’s somatic strength. Movement that connects you to you.⁣ ⁣ Save this for when your hips feel stuck and your body’s craving connection. | Mandy Froehlich
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