Throwback Ride! 20 Minute HIIT Spin Class [Indoor Cycling Workout]
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YouTubeThe Spin Junkie
Throwback Ride! 20 Minute HIIT Spin Class [Indoor Cycling Workout]
This is a free 20 minute HIIT Spin Class featuring sets of high intensity intervals. 20 minutes is perfect for beginners new to indoor cycling or for spinning enthusiasts looking for a shorter ride than the typical 45 minute spin class. Spinning consistently can result in faster weight loss, toned arms and legs, improved self esteem, and you'll ...
58K viewsOct 29, 2020
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