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Scientists just confirmed what Tibetan monks knew for 2,500 years: your brain has a hidden "genius frequency" that modern life accidentally destroyed. It's called the Theta State - the 4-8 Hz rhythm where Thomas Edison sketched inventions and Nikola Tesla visualized entire machines before building them. You had effortless access to this frequency as a child. Then electromagnetic noise from phones, WiFi, and towers jammed the signal. Now your brain can't drop into Theta. So clarity stays out of r
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As I sat in the sauna I did a guided meditation I repeated for 15 min & everytime I repeated those words I visualized when I did feel those ways “May I be happy” “May I be safe” “May I be healthy” “May I live with ease” This technique is called Meta love & kindess for yourself | Latifah Nicole Moore | Facebook
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